Quinoa Peach Salad with Blackberry Lavender Dressing

Quinoa Peach Salad with Blackberry Lavender Dressing and feta.

Quinoa Peach Salad with Blackberry Lavender Dressing is a colourful summer grain salad featuring juicy peaches, blueberries, feta, fresh herbs, and a vibrant berry dressing infused with lavender. Fresh, nutritious, and elegant, it’s a wonderful way to celebrate peak summer produce.

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Peach quinoa salad with blueberries and lavender dressing.

Hey, folks – I hope you’re all doing well! If you’ve been following the blog for a while, you probably know that I enjoy combining fruit with savoury ingredients. This Quinoa Peach Salad is one of those recipes that feels both wholesome and a little special. Sweet peaches, juicy blueberries, salty feta, and a fragrant blackberry lavender dressing come together in a surprisingly balanced way. So, let’s dive into this Quinoa Peach Salad with Blackberry Lavender Dressing.

Why You’ll Love This Quinoa Peach Salad with Blackberry Lavender Dressing

This summer quinoa salad with peaches and lavender dressing is both nourishing and full of seasonal flavour.

  • Fresh: Peaches and blueberries provide natural sweetness and juiciness.
  • Balanced: Feta adds a savoury contrast to the fruit.
  • Nutritious: Quinoa contributes protein, fibre, and texture.
  • Unique: The blackberry lavender dressing makes this salad stand out.
  • Versatile: Works for lunch, picnics, or summer entertaining.

Quinoa Salad with Peaches: Flavour and Texture Profile

This Quinoa Peach Salad offers a wonderful balance of flavours and textures. The quinoa provides a slightly nutty base, while the peaches contribute floral sweetness and the blueberries add bursts of freshness.

Meanwhile, the feta brings saltiness and creaminess, while the blackberry lavender dressing ties everything together with sweet, tangy, and subtly floral notes.

The result is a salad that feels light yet satisfying.

The Secret Ingredient: Blackberry Lavender Dressing

The dressing is what truly makes this recipe special.

Instead of using a traditional vinaigrette, fresh blackberries are blended with olive oil, lime zest, lime juice, and lavender. The berries create natural sweetness and acidity, while the lavender contributes a delicate floral note.

The key is restraint. Lavender should support the fruit rather than dominate it. When used in moderation, it creates a sophisticated flavour that complements both the peaches and the feta.

Quinoa salad with peaches and blackberry lavender dressing.

Does Lavender Work in Savoury Recipes?

Absolutely.

Although lavender is often associated with desserts, it pairs surprisingly well with many savoury ingredients.

Some excellent combinations include:

The floral notes work best when used sparingly, allowing them to enhance rather than overpower the other ingredients.

Why Peaches and Quinoa Work So Well Together

Fruit and grains are a classic pairing in many cuisines.

The slightly nutty flavour of quinoa provides a neutral base that allows peaches to shine. At the same time, quinoa helps turn a fruit salad into a more substantial and satisfying meal.

Because quinoa absorbs flavours well, it also works beautifully with fruit-based dressings like the blackberry lavender dressing used here.

Is Quinoa Healthy?

Quinoa has become popular for good reason.

Although often grouped with grains, quinoa is technically a seed and offers several nutritional benefits.

  • Contains protein.
  • Provides fibre.
  • Naturally gluten-free.
  • Rich in minerals such as magnesium and manganese.
  • Creates satisfying meals without feeling heavy.

While no single ingredient is a miracle food, quinoa is certainly a nutritious addition to a balanced diet.

How to Cook Quinoa for Salads

Properly cooked quinoa can make a big difference in salads.

  • Rinse the quinoa first. This helps remove natural bitterness.
  • Avoid overcooking. The grains should remain light and fluffy.
  • Cool before assembling. Warm quinoa can wilt delicate greens.
  • Fluff with a fork. This helps separate the grains.
  • Season lightly. A small pinch of salt improves flavour.

For salads, quinoa should be tender but not mushy.

Quinoa Peach Salad with Blackberry Lavender Dressing and feta.

Ingredients You’ll Need for This Quinoa Peach Salad with Blackberry Lavender Dressing

This Quinoa Peach Salad with Blackberry Lavender Dressing comes together with a relatively short ingredient list.

For the Quinoa Peach Salad

  • Cooked Quinoa: Provides substance and texture.
  • Peaches or Nectarines: Sweet and juicy.
  • Blueberries: Add freshness and colour.
  • Arugula or Salad Greens: Bring balance and freshness.
  • Feta Cheese: Adds creamy saltiness.
  • Mint or Basil: Brightens the flavour profile.

For the Blackberry Lavender Dressing

  • Blackberries: Create a naturally fruity dressing.
  • Lavender: Adds subtle floral notes.
  • Olive Oil: Creates richness.
  • Lime Zest and Juice: Add brightness.
  • Salt: Balances the flavours.

Peaches or Nectarines?

Both work beautifully in this recipe.

Peaches tend to be slightly softer and more floral, while nectarines are often a little firmer and brighter.

Use whichever fruit looks best and ripest when you’re shopping.

How to Make Quinoa Peach Salad with Blackberry Lavender Dressing

Prepare the dressing by lightly crushing the lavender and blending it with the blackberries, olive oil, lime zest, lime juice, and salt until smooth.

In a large bowl, combine the cooked quinoa, peaches, blueberries, greens, and herbs. Toss gently.

Divide between serving plates, sprinkle with feta, and serve with the blackberry lavender dressing.

Can I Make This Salad Ahead?

Yes.

Quinoa salads are excellent make-ahead dishes because the grains hold their texture well.

The quinoa can be cooked a day ahead, and the dressing can also be prepared in advance.

For the freshest presentation, add the greens, herbs, and feta shortly before serving.

More Summer Salad Recipes

Are you looking for more fun recipes, like this Quinoa Peach Salad? Be sure to check more recipes below:

I’d love for you to try this quinoa salad with peaches and blackberry lavender dressing. If you give it a go, please share your results in the comments, message me on Instagram, or post your photos with the hashtag #havocinthekitchen. I look forward to seeing your creations and hearing your thoughts.

Cheers!

Quinoa Peach Salad with Blackberry Lavender Dressing

Recipe by Ben | Havocinthekitchen
0.0 from 0 votes
Course: Slaws and All-Season SaladsCuisine: Mediterranean-InspiredDifficulty: Easy

Quinoa Peach Salad with blueberries, feta, and blackberry lavender dressing is a fresh and elegant summer grain salad.

Servings

2-4

servings
Prep time

15

minutes
Cook Mode

Keep the screen of your device on

Ingredients

  • Quinoa Peach Salad:
  • 1/3 cup (60–65 g) dry quinoa or 2/3–1 cup cooked quinoa (120–185 g)

  • 1 handful arugula or mixed greens (20–30 g)

  • 2 peaches or nectarines, pitted and sliced (about 250–300 g prepared fruit)

  • 1/2 cup (70–75 g) fresh blueberries

  • 1/4 cup (35 g) crumbled feta

  • A few mint or basil leaves, chiffonade

  • Blackberry Lavender Dressing:
  • 1/2 cup (70–75 g) fresh blackberries

  • 1/2 tsp dried lavender buds, finely minced or rubbed (or less, to taste)

  • 2 tbsp (30 ml) olive oil

  • Zest of 1/2 lime

  • 1–2 tsp lime juice, to taste

  • Good pinch of salt

Directions

  • Cook the Quinoa
    If you don’t already have cooked quinoa, rinse about 1/3 cup (60–65 g) dry quinoa under cold water. Combine with 2/3 cup (160 ml) water and a small pinch of salt in a saucepan. Bring to a simmer, cover, and cook for about 12–15 minutes, or until the liquid is absorbed and the quinoa is tender. Let stand for 5 minutes, then fluff with a fork and cool completely.
  • Make the Blackberry Lavender Dressing
    Lightly crush the lavender buds between your fingers. Combine the lavender, blackberries, olive oil, lime zest, lime juice, and salt in a blender. Blend until smooth..
  • Assemble the Salad
    Combine the cooled quinoa, peaches, blueberries, greens, and herbs in a large bowl. Toss gently. Divide between serving plates, sprinkle with feta, and serve with the blackberry lavender dressing.

Notes

  • Serves 2 as a main course or 4 as a side salad.

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5 Comments

  1. All your summer salads are awesome, but this is a GENIUS. Why? Because it has quinoa which is good for everyone. It has peach, which is good for me. And it has lavender which is good for you! Wow. I want this in my life. :)

  2. I am just loving this blackberry salad dressing. Big fan of that as you well know! Beautiful salad Ben and lavender is back in the mix! Lavender and peaches sound wonderful together. Have great weekend!

  3. You always make some mean salads, Ben and this one is no exception! I’m a huge fan of quinoa in all the things, so I’m loving that you used it up in here! Plus the peaches, lavender (your fav – I know!) and that Blackberry Lavender dressing – YESSS! So much summertime scrumptiousness going on! AND SO HEALTHY! YUM! Cheers, buddy!

  4. What a beautiful salad again, Ben! I’m still so impressed with all your stunning creations using flowers :)
    Quinoa is one of my favourite things as a salad base and it’s especially amazing with fruits! Pinned, this is going to be my next quinoa salad ;)

  5. Your summer salads are so stunning, Ben! You’ve got so many awesome flavors going on in there. I’m with ya on the quinoa. Not sure when we discovered it, but it’s one of our go-to side dishes now. Oftentimes, we’re like, well there are some leftovers for dinner but enough to fill us up…let’s make a side dish of quinoa! I love how you used it as the base of this salad! But we might need to talk about the lavender in there…haha!

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