Chicken Grape Almond Salad is a light, refreshing salad made with tender chicken, juicy grapes, crunchy almonds, and a creamy Greek yogurt dressing. This version keeps things balanced and fresh, offering all the comfort of a classic chicken salad while feeling lighter and more modern. It’s an easy, satisfying dish that works equally well for lunch, meal prep, or a simple dinner.
Hey folks – this is one of those salads that feels both familiar and a little special. The combination of sweet grapes, savoury chicken, and toasted almonds is timeless, while the Greek yogurt dressing keeps everything creamy without feeling heavy. Simple to assemble and full of texture, this Chicken Salad with Grapes and Almonds is always a reliable go-to.
Why You’ll Love This Chicken Grape Almond Salad
- Light yet satisfying. Greek yogurt dressing keeps the salad creamy but fresh.
- Great texture. Juicy grapes, tender chicken, and crunchy almonds in every bite.
- Perfect for prep. Holds up well for lunches and make-ahead meals.
- Versatile. Serve on its own, in wraps, or over extra greens.
- Classic flavours. Familiar and comforting with a lighter twist.
Flavour and Texture Profile
This chicken salad is creamy, crisp, and gently sweet. The yogurt-based dressing adds tang without heaviness, grapes bring bursts of freshness, and almonds provide a satisfying crunch. Celery and greens keep the salad bright and balanced, making it refreshing rather than rich.
Ingredients You’ll Need for This Chicken Grape Almond Salad
Salad:
- Chicken breast. Cooked, cooled, and sliced for tender, lean protein.
- Seedless grapes. Halved grapes add sweetness and juiciness.
- Celery. Provides crunch and a fresh, savoury note.
- Sliced almonds. Toasted almonds bring nuttiness and texture.
- Spinach or mixed greens. A light base that adds colour and freshness.
Dressing:
- Greek yogurt. Forms the base of a light, creamy dressing.
- Mayonnaise. Adds richness and rounds out the yogurt’s tang.
- Salt and black pepper. Simple seasoning to balance the flavours.
Possible Additions and Variations
- Add herbs. Fresh dill or parsley work beautifully here.
- Swap the nuts. Walnuts or pecans are great alternatives to almonds.
- Add fruit. Apples or dried cranberries add extra sweetness.
- Make it dairy-free. Use a plant-based yogurt and mayo.
- Serve it differently. Spoon into wraps, sandwiches, or lettuce cups.
More Delicious Salad Recipes
Are you looking for more fun recipes, like this Chicken Grape Almond Salad. Be sure to check more recipes below:
- Celery Raisin Salad With a Light Yogurt Dressing
- Carrot Salad with Pistachios and Pomegranate
- Bean Salami Salad (Easy Canned Bean Salad)
- Apricot Pistachios Couscous Salad with Cucumbers and Mint
I’d love for you to try this Chicken Salad with Grapes and Almonds. If you give this healthy salad recipe a go, please share your results in the comments, message me on Instagram, or post your photos with the hashtag #havocinthekitchen. I look forward to seeing your creations and hearing your thoughts.
Cheers!
Chicken Salad with Grapes and Almonds
Chicken salad with grapes and almonds made with celery and a light Greek yogurt dressing. Fresh, creamy, and perfect for easy lunches.
2-4
servings15
minutes30-60
minutesKeep the screen of your device on
Ingredients
- Salad:
1 large (300-350 g) chicken breast; cooked, cooled, and sliced
1 cup (150 g) seedless grapes, cut in half
1-2 celery stalk, sliced
1/4 cup (35 g.) sliced almonds, toasted
a handful of spinach or other salad of your choice
- Dressing:
2/3 cup (115 g) Greek or any plain yogurt
2 tbsp. (30 g) mayo
a small pinch of salt and black pepper
Directions
- For a dressing, combine the yogurt with mayo and season with salt and black pepper. Place in the fridge until ready to use.
- In a bowl combine the chicken, grapes, and celery. You can serve the salad immediately, but it would be better if you keep it 30-60 minutes in the fridge.
- When serving, sprinkle the salad with the almonds and serve with the dressing.
This would indeed do the trick if I had the blues with it’s fresh, bright pops of flavor from the grapes and crunchy celery. I think celery is so under used and it’s one of my favorite vegetables. And of course there’s the jalapeno in there, too. A first rate salad to me!
I knew about Blue Monday, but honestly it never feels any sadder than any other Mondays of the year. ALL Mondays stink if you ask me! ;) Love this salad, Ben! A place I worked at made a salad kinda similar (but not really) to this, so I can kinda-sorta imagine how great this tastes! Love that you added a jalapeno! Gimme that mellow heat! SO GOOD! Cheers, buddy!
Interesting! I’ve never heard about Blue Monday, but it totally makes sense. Getting back into the swing of things after the holidays is always super tough. But this salad turns things around for sure. I love all of the flavors you’ve got going on in this one…I bet the celery adds a fun crunch. And the jalapeno = yum! I don’t see any lavender, but I think I could still be convinced to try this one sometime soon. Hope your week is going well so far, Ben!