Warm cracked wheat porridge topped with plump raisins and cinnamon, served in a ceramic bowl on a rustic wooden board with cinnamon sticks and soft linen, photographed from above in cozy natural light.

This cracked wheat porridge is a warm, comforting breakfast made by gently simmering cracked wheat until creamy, then finishing it with raisins, cinnamon, and a touch of sweetness. It’s simple, nourishing, and deeply satisfying – the kind of breakfast that feels both wholesome and cozy.

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Creamy cracked wheat porridge with visible grains, raisins, and a dusting of cinnamon, styled in a neutral bowl with an antique spoon, wooden board, and soft pink linen for a cozy breakfast mood.

Hey folks – I hope you are doing well.

It’s winter, and if you’re looking for a filling morning bowl that isn’t oatmeal but delivers the same comforting vibe, this one is a great option. Cracked wheat cooks into a creamy porridge with gentle texture and plenty of body, making it ideal for slow mornings or easy meal prep. So, let’s dive into this hearty porridge.

What Is Cracked Wheat (Dalia)?

Cracked wheat, often called dalia, is whole wheat that has been cracked into small pieces rather than finely milled. Because it’s made from the entire grain, it retains its fiber and protein, which makes it especially filling and satisfying.

From a nutritional standpoint, cracked wheat porridge is an excellent breakfast choice. It’s rich in fiber, provides steady energy, and helps keep you full for hours. Compared to more refined cereals, it digests slowly and delivers long-lasting satiety – ideal for busy mornings.

Why You’ll Love This Cracked Wheat Porridge

Hearty and filling thanks to whole-grain cracked wheat.
Creamy texture without being heavy.
Naturally rich in fibre and plant-based protein.
Easy to make ahead and reheat throughout the week.
Adaptable with endless flavour variations.

Ingredients You’ll Need for This Cracked Wheat Breakfast Porridge

To make this cracked wheat porridge, you only need a few pantry staples.

Cracked wheat. The base of the porridge, providing texture and lasting fullness.
Milk (or part water). Milk adds creaminess, while using part water keeps it lighter.
Raisins. They plump as they cook, adding natural sweetness throughout.
Salt. Just a pinch to balance the flavours.
Cinnamon. Warm and aromatic, perfect with wheat and raisins.
Sweetener, as desired. I used maple sugar, but maple syrup, honey, or brown sugar all work well.

Possible Additions and Variations

Chopped nuts such as walnuts, pecans, or almonds for added texture.
Coconut milk for a richer, dairy-free cracked wheat porridge.
A small knob of butter stirred in at the end for extra richness.
Fresh fruit or stewed apples added just before serving.

How to Make Cracked Wheat Porridge

To make cracked wheat porridge, bring the cracked wheat, liquid, raisins, salt, and cinnamon to a gentle boil. Reduce the heat and simmer for 12–15 minutes, stirring occasionally, until the wheat is tender and the mixture becomes creamy. If it thickens too quickly, add a splash of milk to reach your preferred consistency.

Once cooked, turn off the heat, cover, and let the porridge rest for about 10 minutes. This final rest allows the grains to fully soften. Fluff gently with a fork, sweeten to taste, and serve warm.

Tip: I usually make a larger batch – enough for 3–4 servings – and enjoy it over several mornings. It reheats beautifully in the microwave.

More Delicious Breakfast Recipes

Are you looking for more cozy porridge recipes, like this cracked wheat porridge? Be sure to check more recipes below:

I hope you like this Cracked Wheat Breakfast with Raisins and Cinnamon, and you will give it a try shortly. If you make it, please let me know in the comment section of this post below, send me an Instagram message, or share your photos by adding the hashtag #havocinthekitchen.

Cheers!