Buckwheat Porridge with Prunes and Walnuts is a hearty, warming breakfast made with tender buckwheat groats, naturally sweet prunes, toasted walnuts, and fragrant spices like cinnamon and cardamom. This nourishing bowl is wholesome, comforting, and perfect for cooler mornings.
This Mediterranean Buckwheat Salad is a hearty, wholesome grain salad made with nutty buckwheat groats, fresh vegetables, feta, and a simple olive oil and balsamic dressing. Bright, satisfying, and naturally gluten-free, it’s a perfect option for lunch, meal prep, or as a Mediterranean-style side dish.
Buckwheat Croquettes with Turkey (Ukrainian hrechaniks), are hearty, comforting croquettes made with ground meat and cooked buckwheat groats. Earthy, lightly nutty, and satisfying, this traditional dish is simple at its core yet incredibly versatile, making it perfect for family dinners or make-ahead meals.
This Chicken Mushroom Buckwheat Soup is a hearty and healthy recipe that will warm you up on a cold winter day.