This Butternut Squash Soup with Chickpea Gnocchi with sage, smoked paprika, and low-fat back bacon, is a quintessence of comforting autumn food. It’s relatively healthy too!
Butternut Squash Soup with Chickpea Gnocchi
Hello, my friends. I hope this weak has been treating you well so far. We celebrated Thanksgiving in Canada past week which meant the extended weekend. This also means only 4 business days until next weekend. Win-win.
Also, the season of rains and winds has started here in Nova Scotia. And what does this mean (Besides the umbrella and a cold)? Comfort food is a must!
The great thing is that hearty food can also be healthy. This recipe combines light but flavourful soup, crispy bacon, and gnocchi. What is healthy about this soup? Well, first of all, the recipe doesn’t call for butter and cream to make the soup. I only used a few drops of coconut oil, but we are not going to count this. Next, I took low-fat (Back bacon) bacon which yields approximately 150 calories and 20 grams of protein per 100 grams. Not bad, eh? The chickpea gnocchi is rather a healthy addition too.
I cannot say I am 100% satisfied with the result. That was my first experiment with homemade gnocchi even though I had had a gnocchi board for a while. Perhaps, I should have started with some classic potato gnocchi, but you know me – I don’t look for easy ways. The texture of the gnocchi wasn’t perfect; they turned a bit dense. Not that fluffy and soft as I’d like to have. I believe the problem was that I did incorporate too much chickpea flour. But I am not complaining because combined with the warm and silky soup (And certainly with bacon), that was a good marriage. However, I don’t insist (Or do I?), and you can make (Buy?) regular gnocchi…Let’s say sweet potato gnocchi?
Either way, please make and enjoy some Butternut Squash Soup with Chickpea Gnocchi on a cold rainy day.
Hi – I’m Ben, a blogger, recipe developer, and food photographer. I’m glad you’re here! I hope you will enjoy hundreds of delicious recipes and a pinch of havoc in the kitchen.